Spending time outdoors is enjoyable, but it's crucial to preserve your skin from the sun's harmful rays. The sun emits ultraviolet (UV) light that can cause sunburn, premature aging, and even skin cancer. To reduce your risk, apply broad-spectrum sunscreen with an SPF of 30 or higher every four hours, especially after swimming. Seek shade during pe

Daily sunscreen isn't just for sunny days. It's a fundamental habit in your skincare routine, no matter the climate. UV rays are always, and even on cloudy days, they can injure your skin. Slathering sunscreen daily helps shield the risk of sunburns. Think of it as an invisible protector for your skin, keeping it healthy and radiant for years to c